Blog
On this page are blogs that I got the most feedback on. They will inspire, uplift, and share tools for spiritual guidance. If you have questions, comments, or would like to connect, email me at mw@michellewarnica.com.
[{"id":2363,"link":"https:\/\/michellewarnica.com\/%f0%9f%92%9c-stop-trying-to-help","name":"%f0%9f%92%9c-stop-trying-to-help","thumbnail":{"url":"https:\/\/michellewarnica.com\/wp-content\/uploads\/2023\/08\/Stop-trying-to-help-scaled.jpg","alt":""},"title":"\ud83d\udc9c Stop trying to help!","author":{"name":"Michelle Warnica","link":"https:\/\/michellewarnica.com\/author\/natachamaza"},"date":"Aug 1, 2023","dateGMT":"2023-08-01 14:28:16","modifiedDate":"2024-08-23 03:04:04","modifiedDateGMT":"2024-08-23 03:04:04","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/michellewarnica.com\/category\/observation\" rel=\"category tag\">Observation<\/a>","space":"<a href=\"https:\/\/michellewarnica.com\/category\/observation\" rel=\"category tag\">Observation<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":45},"status":"publish","excerpt":"We all have our own individual journey. Accept people where they are on their journey."},{"id":2326,"link":"https:\/\/michellewarnica.com\/%f0%9f%87%b2%f0%9f%87%bd-i-am-your-guide","name":"%f0%9f%87%b2%f0%9f%87%bd-i-am-your-guide","thumbnail":{"url":"https:\/\/michellewarnica.com\/wp-content\/uploads\/2023\/06\/Wordpress-Blogs.png","alt":""},"title":"\ud83c\uddf2\ud83c\uddfd I Am Your Guide","author":{"name":"Michelle Warnica","link":"https:\/\/michellewarnica.com\/author\/natachamaza"},"date":"Jun 9, 2023","dateGMT":"2023-06-09 15:44:38","modifiedDate":"2023-06-09 15:44:38","modifiedDateGMT":"2023-06-09 15:44:38","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/michellewarnica.com\/category\/observation\" rel=\"category tag\">Observation<\/a>","space":"<a href=\"https:\/\/michellewarnica.com\/category\/observation\" rel=\"category tag\">Observation<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":49},"status":"publish","excerpt":"I just celebrated my one year anniversary living in Mexico! It's been a year of rest, introspection, and healing."},{"id":2182,"link":"https:\/\/michellewarnica.com\/%f0%9f%a4%94-darkness-good-or-bad","name":"%f0%9f%a4%94-darkness-good-or-bad","thumbnail":{"url":"https:\/\/michellewarnica.com\/wp-content\/uploads\/2023\/04\/Wordpress-Blogs.png","alt":""},"title":"\ud83e\udd14 Darkness Good or Bad?","author":{"name":"Michelle Warnica","link":"https:\/\/michellewarnica.com\/author\/natachamaza"},"date":"Apr 15, 2023","dateGMT":"2023-04-15 02:12:53","modifiedDate":"2023-04-15 02:14:00","modifiedDateGMT":"2023-04-15 02:14:00","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/michellewarnica.com\/category\/observation\" rel=\"category tag\">Observation<\/a>","space":"<a href=\"https:\/\/michellewarnica.com\/category\/observation\" rel=\"category tag\">Observation<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":38},"status":"publish","excerpt":"I had a dream... I was surrounded by total darkness. It triggered feelings of resistance and fear."},{"id":2170,"link":"https:\/\/michellewarnica.com\/%f0%9f%ab%b6-truth-about-silent-retreat","name":"%f0%9f%ab%b6-truth-about-silent-retreat","thumbnail":{"url":"https:\/\/michellewarnica.com\/wp-content\/uploads\/2023\/03\/Wordpress-Blogs.png","alt":""},"title":"\ud83e\udef6 Truth about Silent Retreat","author":{"name":"Michelle Warnica","link":"https:\/\/michellewarnica.com\/author\/natachamaza"},"date":"Mar 21, 2023","dateGMT":"2023-03-21 19:30:10","modifiedDate":"2023-03-21 19:44:24","modifiedDateGMT":"2023-03-21 19:44:24","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/michellewarnica.com\/category\/transformation\" rel=\"category tag\">Transformation<\/a>","space":"<a href=\"https:\/\/michellewarnica.com\/category\/transformation\" rel=\"category tag\">Transformation<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":42},"status":"publish","excerpt":"Today, I want to share more about my experience in my silent retreat. The Truth about what I learned!"},{"id":2135,"link":"https:\/\/michellewarnica.com\/%f0%9f%8c%95-blood-moon-in-taurus","name":"%f0%9f%8c%95-blood-moon-in-taurus","thumbnail":{"url":"https:\/\/michellewarnica.com\/wp-content\/uploads\/2022\/12\/d7eec064-cdb1-4b61-8501-ffe171e14522-1.jpeg","alt":""},"title":"\ud83c\udf15 Blood Moon in Taurus","author":{"name":"Michelle Warnica","link":"https:\/\/michellewarnica.com\/author\/natachamaza"},"date":"Dec 12, 2022","dateGMT":"2022-12-12 15:02:11","modifiedDate":"2022-12-12 15:05:29","modifiedDateGMT":"2022-12-12 15:05:29","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/michellewarnica.com\/category\/observation\" rel=\"category tag\">Observation<\/a>, <a href=\"https:\/\/michellewarnica.com\/category\/transformation\" rel=\"category tag\">Transformation<\/a>","space":"<a href=\"https:\/\/michellewarnica.com\/category\/observation\" rel=\"category tag\">Observation<\/a> <a href=\"https:\/\/michellewarnica.com\/category\/transformation\" rel=\"category tag\">Transformation<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":32},"status":"publish","excerpt":"Something\u2019s shifted! What I was doing and have been doing for quite some time, no longer resonates! I've leveled up!"},{"id":1577,"link":"https:\/\/michellewarnica.com\/consciously-cocreate-now","name":"consciously-cocreate-now","thumbnail":{"url":"https:\/\/michellewarnica.com\/wp-content\/uploads\/2022\/08\/Wordpress-Blogs.png","alt":""},"title":"\ud83d\udc9c Consciously CoCreate Now","author":{"name":"Michelle Warnica","link":"https:\/\/michellewarnica.com\/author\/natachamaza"},"date":"Aug 11, 2022","dateGMT":"2022-08-11 14:29:24","modifiedDate":"2023-03-21 19:43:22","modifiedDateGMT":"2023-03-21 19:43:22","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/michellewarnica.com\/category\/emotions\" rel=\"category tag\">Emotions<\/a>, <a href=\"https:\/\/michellewarnica.com\/category\/transformation\" rel=\"category tag\">Transformation<\/a>","space":"<a href=\"https:\/\/michellewarnica.com\/category\/emotions\" rel=\"category tag\">Emotions<\/a> <a href=\"https:\/\/michellewarnica.com\/category\/transformation\" rel=\"category tag\">Transformation<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":19},"status":"publish","excerpt":"We are all in the process of creating the unlived life within us now. The question is, are you doing this consciously or unconsciously?"},{"id":1567,"link":"https:\/\/michellewarnica.com\/your-choice-love-or-fear","name":"your-choice-love-or-fear","thumbnail":{"url":"https:\/\/michellewarnica.com\/wp-content\/uploads\/2022\/07\/Wordpress-Blogs.png","alt":""},"title":"\ud83d\udc9c Your Choice - Love or Fear?","author":{"name":"Michelle Warnica","link":"https:\/\/michellewarnica.com\/author\/natachamaza"},"date":"Jul 1, 2022","dateGMT":"2022-07-01 16:21:12","modifiedDate":"2022-09-22 15:36:14","modifiedDateGMT":"2022-09-22 15:36:14","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/michellewarnica.com\/category\/observation\" rel=\"category tag\">Observation<\/a>, <a href=\"https:\/\/michellewarnica.com\/category\/transformation\" rel=\"category tag\">Transformation<\/a>","space":"<a href=\"https:\/\/michellewarnica.com\/category\/observation\" rel=\"category tag\">Observation<\/a> <a href=\"https:\/\/michellewarnica.com\/category\/transformation\" rel=\"category tag\">Transformation<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":3,"sec":18},"status":"publish","excerpt":"Roe vs Wade Overturned?!?!? I\u2019ve been sitting with this for a few days now and feel obliged to share an alternative perspective."},{"id":1525,"link":"https:\/\/michellewarnica.com\/i-am-that-i-am","name":"i-am-that-i-am","thumbnail":{"url":"https:\/\/michellewarnica.com\/wp-content\/uploads\/2022\/06\/Wordpress-Blogs.png","alt":""},"title":"\u2728 I AM that I AM","author":{"name":"Michelle Warnica","link":"https:\/\/michellewarnica.com\/author\/natachamaza"},"date":"May 12, 2022","dateGMT":"2022-05-12 19:40:05","modifiedDate":"2022-09-22 15:34:21","modifiedDateGMT":"2022-09-22 15:34:21","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/michellewarnica.com\/category\/energy\" rel=\"category tag\">Energy<\/a>, <a href=\"https:\/\/michellewarnica.com\/category\/transformation\" rel=\"category tag\">Transformation<\/a>","space":"<a href=\"https:\/\/michellewarnica.com\/category\/energy\" rel=\"category tag\">Energy<\/a> <a href=\"https:\/\/michellewarnica.com\/category\/transformation\" rel=\"category tag\">Transformation<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":6},"status":"publish","excerpt":"The past few months have been all about letting go to make space for all the new coming in. Do you feel that way too?"},{"id":1540,"link":"https:\/\/michellewarnica.com\/what-does-it-take-to-live-the-life-of-your-dreams","name":"what-does-it-take-to-live-the-life-of-your-dreams","thumbnail":{"url":"https:\/\/michellewarnica.com\/wp-content\/uploads\/2022\/04\/Wordpress-Blogs-3.png","alt":""},"title":"\ud83e\udd14 What Does It Take to Live the Life of Your Dreams","author":{"name":"Michelle Warnica","link":"https:\/\/michellewarnica.com\/author\/natachamaza"},"date":"Apr 28, 2022","dateGMT":"2022-04-28 20:07:22","modifiedDate":"2022-09-22 15:41:36","modifiedDateGMT":"2022-09-22 15:41:36","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/michellewarnica.com\/category\/emotions\" rel=\"category tag\">Emotions<\/a>, <a href=\"https:\/\/michellewarnica.com\/category\/transformation\" rel=\"category tag\">Transformation<\/a>","space":"<a href=\"https:\/\/michellewarnica.com\/category\/emotions\" rel=\"category tag\">Emotions<\/a> <a href=\"https:\/\/michellewarnica.com\/category\/transformation\" rel=\"category tag\">Transformation<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":3,"sec":8},"status":"publish","excerpt":"For the past couple of years, I\u2019ve been talking and writing with the intention of encouraging and inspiring you to live the life of your dreams."},{"id":1542,"link":"https:\/\/michellewarnica.com\/let-go","name":"let-go","thumbnail":{"url":"https:\/\/michellewarnica.com\/wp-content\/uploads\/2022\/03\/Wordpress-Blogs-2.png","alt":""},"title":"\u2757 LET GO!!!!","author":{"name":"Michelle Warnica","link":"https:\/\/michellewarnica.com\/author\/natachamaza"},"date":"Mar 17, 2022","dateGMT":"2022-03-17 20:07:28","modifiedDate":"2022-09-22 15:33:14","modifiedDateGMT":"2022-09-22 15:33:14","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/michellewarnica.com\/category\/energy\" rel=\"category tag\">Energy<\/a>, <a href=\"https:\/\/michellewarnica.com\/category\/transformation\" rel=\"category tag\">Transformation<\/a>","space":"<a href=\"https:\/\/michellewarnica.com\/category\/energy\" rel=\"category tag\">Energy<\/a> <a href=\"https:\/\/michellewarnica.com\/category\/transformation\" rel=\"category tag\">Transformation<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":36},"status":"publish","excerpt":"We are all waking up in our own time. The Universe is offering multiple opportunities, so each of us can expand in our own Divine time."},{"id":1541,"link":"https:\/\/michellewarnica.com\/time-for-a-change","name":"time-for-a-change","thumbnail":{"url":"https:\/\/michellewarnica.com\/wp-content\/uploads\/2022\/02\/Wordpress-Blogs-1.png","alt":""},"title":"\u231b Time For a Change?","author":{"name":"Michelle Warnica","link":"https:\/\/michellewarnica.com\/author\/natachamaza"},"date":"Feb 17, 2022","dateGMT":"2022-02-17 20:07:26","modifiedDate":"2022-09-22 15:32:22","modifiedDateGMT":"2022-09-22 15:32:22","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/michellewarnica.com\/category\/emotions\" rel=\"category tag\">Emotions<\/a>, <a href=\"https:\/\/michellewarnica.com\/category\/energy\" rel=\"category tag\">Energy<\/a>","space":"<a href=\"https:\/\/michellewarnica.com\/category\/emotions\" rel=\"category tag\">Emotions<\/a> <a href=\"https:\/\/michellewarnica.com\/category\/energy\" rel=\"category tag\">Energy<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":45},"status":"publish","excerpt":"Do you feel safe? Since I decided to become an international nomad, the number one thing people say to me is \u201cBE SAFE!\u201d EVERYONE SAYS THIS!!!"},{"id":1533,"link":"https:\/\/michellewarnica.com\/moving-into-the-new-dimension","name":"moving-into-the-new-dimension","thumbnail":{"url":"https:\/\/michellewarnica.com\/wp-content\/uploads\/2022\/06\/Wordpress-Blogs-1.png","alt":""},"title":"\u2728 Moving Into the New Dimension","author":{"name":"Michelle Warnica","link":"https:\/\/michellewarnica.com\/author\/natachamaza"},"date":"Jan 6, 2022","dateGMT":"2022-01-06 19:58:31","modifiedDate":"2022-09-22 15:31:41","modifiedDateGMT":"2022-09-22 15:31:41","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/michellewarnica.com\/category\/energy\" rel=\"category tag\">Energy<\/a>, <a href=\"https:\/\/michellewarnica.com\/category\/transformation\" rel=\"category tag\">Transformation<\/a>","space":"<a href=\"https:\/\/michellewarnica.com\/category\/energy\" rel=\"category tag\">Energy<\/a> <a href=\"https:\/\/michellewarnica.com\/category\/transformation\" rel=\"category tag\">Transformation<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":46},"status":"publish","excerpt":"We\u2019re ascending into higher consciousness. As the earth moves from 3D to 5D, so do we. What does that mean? How can you ascend sooner than later?"},{"id":1005,"link":"https:\/\/michellewarnica.com\/want-to-regain-control-of-your-life","name":"want-to-regain-control-of-your-life","thumbnail":{"url":"https:\/\/michellewarnica.com\/wp-content\/uploads\/2021\/01\/n-o9D2dZjyxvc-unsplash-1.jpg","alt":""},"title":"\u2728 Want to regain control of your life?","author":{"name":"Michelle Warnica","link":"https:\/\/michellewarnica.com\/author\/michelle"},"date":"Jan 19, 2021","dateGMT":"2021-01-19 13:39:48","modifiedDate":"2022-09-22 15:30:34","modifiedDateGMT":"2022-09-22 15:30:34","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/michellewarnica.com\/category\/energy\" rel=\"category tag\">Energy<\/a>","space":"<a href=\"https:\/\/michellewarnica.com\/category\/energy\" rel=\"category tag\">Energy<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":9},"status":"publish","excerpt":"Want to regain control of your life? Start with your energy! It\u2019s the only thing that we truly control!\u2060"},{"id":755,"link":"https:\/\/michellewarnica.com\/i-remember-the-night-it-happened","name":"i-remember-the-night-it-happened","thumbnail":{"url":"https:\/\/michellewarnica.com\/wp-content\/uploads\/2020\/12\/IMG_2686.jpg","alt":""},"title":"\ud83c\udf15 I remember the night it happened.","author":{"name":"Michelle Warnica","link":"https:\/\/michellewarnica.com\/author\/michelle"},"date":"Dec 20, 2020","dateGMT":"2020-12-20 20:05:46","modifiedDate":"2022-09-22 15:29:10","modifiedDateGMT":"2022-09-22 15:29:10","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/michellewarnica.com\/category\/transformation\" rel=\"category tag\">Transformation<\/a>","space":"<a href=\"https:\/\/michellewarnica.com\/category\/transformation\" rel=\"category tag\">Transformation<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":25},"status":"publish","excerpt":"I remember clearly the night that I finally was able to let go of my lower self and step into my Higher Self. It was the eve of my birthday."},{"id":754,"link":"https:\/\/michellewarnica.com\/if-not-now-when","name":"if-not-now-when","thumbnail":{"url":"https:\/\/michellewarnica.com\/wp-content\/uploads\/2021\/01\/image-2-1.png","alt":""},"title":"\u231b If not now, WHEN?","author":{"name":"Michelle Warnica","link":"https:\/\/michellewarnica.com\/author\/michelle"},"date":"Nov 3, 2020","dateGMT":"2020-11-03 20:05:48","modifiedDate":"2022-09-22 15:27:24","modifiedDateGMT":"2022-09-22 15:27:24","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/michellewarnica.com\/category\/transformation\" rel=\"category tag\">Transformation<\/a>","space":"<a href=\"https:\/\/michellewarnica.com\/category\/transformation\" rel=\"category tag\">Transformation<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":58},"status":"publish","excerpt":"We all have something in our lives that we hold onto longer than we should, that brings us temporary comfort. But deep down, we know it\u2019s not good for us."},{"id":753,"link":"https:\/\/michellewarnica.com\/want-to-raise-your-vibration","name":"want-to-raise-your-vibration","thumbnail":{"url":"https:\/\/michellewarnica.com\/wp-content\/uploads\/2021\/01\/image-5.png","alt":""},"title":"\ud83c\udf1f Want to Raise Your Vibration?","author":{"name":"Michelle Warnica","link":"https:\/\/michellewarnica.com\/author\/michelle"},"date":"Aug 29, 2020","dateGMT":"2020-08-29 20:06:18","modifiedDate":"2022-09-22 15:24:32","modifiedDateGMT":"2022-09-22 15:24:32","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/michellewarnica.com\/category\/energy\" rel=\"category tag\">Energy<\/a>","space":"<a href=\"https:\/\/michellewarnica.com\/category\/energy\" rel=\"category tag\">Energy<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":21},"status":"publish","excerpt":"As you know, I\u2019ve been talking about all the darkness of our society being brought to the surface to be healed."},{"id":727,"link":"https:\/\/michellewarnica.com\/u-can-leave-ur-mask-on","name":"u-can-leave-ur-mask-on","thumbnail":{"url":"https:\/\/michellewarnica.com\/wp-content\/uploads\/2021\/01\/Screenshot_1-2.png","alt":""},"title":"\ud83c\udfad U Can Leave Ur Mask On","author":{"name":"Michelle Warnica","link":"https:\/\/michellewarnica.com\/author\/michelle"},"date":"Jul 30, 2020","dateGMT":"2020-07-30 19:59:23","modifiedDate":"2022-09-22 15:50:12","modifiedDateGMT":"2022-09-22 15:50:12","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/michellewarnica.com\/category\/observation\" rel=\"category tag\">Observation<\/a>","space":"<a href=\"https:\/\/michellewarnica.com\/category\/observation\" rel=\"category tag\">Observation<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":17},"status":"publish","excerpt":"I feel like these MASKS ARE THE MOST RECENT POLARITY DIVIDING US! I wrote this email a couple of months ago and am finally sending it with my latest feelings."},{"id":726,"link":"https:\/\/michellewarnica.com\/only-wet-babies-like-change","name":"only-wet-babies-like-change","thumbnail":{"url":"https:\/\/michellewarnica.com\/wp-content\/uploads\/2021\/01\/image-3-1.png","alt":""},"title":"\ud83d\udc76 Only Wet Babies Like Change","author":{"name":"Michelle Warnica","link":"https:\/\/michellewarnica.com\/author\/michelle"},"date":"Jul 9, 2020","dateGMT":"2020-07-09 19:59:13","modifiedDate":"2022-09-22 15:22:54","modifiedDateGMT":"2022-09-22 15:22:54","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/michellewarnica.com\/category\/transformation\" rel=\"category tag\">Transformation<\/a>","space":"<a href=\"https:\/\/michellewarnica.com\/category\/transformation\" rel=\"category tag\">Transformation<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":31},"status":"publish","excerpt":"Have you figured it out yet?!?!? This time of incredible upheaval is about CHANGE. WE CAN NO LONGER GO ON LIVING THE SAME WAY we\u2019ve been living."},{"id":725,"link":"https:\/\/michellewarnica.com\/feeling-more-emotional-than-usual","name":"feeling-more-emotional-than-usual","thumbnail":{"url":"https:\/\/michellewarnica.com\/wp-content\/uploads\/2021\/01\/image-4-1.png","alt":""},"title":"\ud83e\udd14 Feeling More Emotional Than Usual?","author":{"name":"Michelle Warnica","link":"https:\/\/michellewarnica.com\/author\/michelle"},"date":"Jun 2, 2020","dateGMT":"2020-06-02 19:59:00","modifiedDate":"2022-09-22 15:18:14","modifiedDateGMT":"2022-09-22 15:18:14","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/michellewarnica.com\/category\/emotions\" rel=\"category tag\">Emotions<\/a>","space":"<a href=\"https:\/\/michellewarnica.com\/category\/emotions\" rel=\"category tag\">Emotions<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":27},"status":"publish","excerpt":"Energetically, this was an extremely emotional week for everyone. For me, painful emotions came up wanting attention all week long."},{"id":709,"link":"https:\/\/michellewarnica.com\/how-do-you-sleep","name":"how-do-you-sleep","thumbnail":{"url":"https:\/\/michellewarnica.com\/wp-content\/uploads\/2021\/01\/image-5-1.png","alt":""},"title":"\ud83d\ude34 How do you sleep?","author":{"name":"Michelle Warnica","link":"https:\/\/michellewarnica.com\/author\/michelle"},"date":"May 28, 2020","dateGMT":"2020-05-28 19:53:05","modifiedDate":"2022-09-22 15:17:29","modifiedDateGMT":"2022-09-22 15:17:29","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/michellewarnica.com\/category\/emotions\" rel=\"category tag\">Emotions<\/a>","space":"<a href=\"https:\/\/michellewarnica.com\/category\/emotions\" rel=\"category tag\">Emotions<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":46},"status":"publish","excerpt":"One of the life lessons that I\u2019m learning right now is how to quiet my mind and live in more silence. This is an ongoing lesson for me!"},{"id":690,"link":"https:\/\/michellewarnica.com\/who-knew-bad-feelings-are-so-important","name":"who-knew-bad-feelings-are-so-important","thumbnail":{"url":"https:\/\/michellewarnica.com\/wp-content\/uploads\/2021\/01\/image-6.png","alt":""},"title":"\ud83e\udd14 Who knew \"bad\" feelings are so important!?!?!?!","author":{"name":"Michelle Warnica","link":"https:\/\/michellewarnica.com\/author\/michelle"},"date":"May 7, 2020","dateGMT":"2020-05-07 19:35:25","modifiedDate":"2022-09-22 15:21:19","modifiedDateGMT":"2022-09-22 15:21:19","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/michellewarnica.com\/category\/emotions\" rel=\"category tag\">Emotions<\/a>","space":"<a href=\"https:\/\/michellewarnica.com\/category\/emotions\" rel=\"category tag\">Emotions<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":28},"status":"publish","excerpt":"I\u2019m a pretty optimistic person. I guess you could say I\u2019m a professional optimist. I had a moment that brought to my attention that I only feel the \u201cgood\u201d feelings."}]